A generalized workout program created to build/firm your glutes and legs in the comfort of your own home. This is a home based training program; Jess Right Fitness bands are all you need, but ankle weights/dumbbells/etc. are highy encouraged as well. This guide includes a selection of instructional videos to accompany each workout session so you can fully understand the proper form and have a visual representation for each exercise.
 
This program is designed to challenge you and offer a structured and innovative way to train in order to help you get the results you are looking for. It is suitable for those who are ready to take their transformation to the next level within the comfort of their home.